en
es
100 g de organic black quinoa real
½ onion, thinly sliced
½ red pepper, finely chopped
100 g shitake mushrooms, finely chopped
800 ml vegetable stock or water with 1 vegetable bouillon cube
Sea salt and black pepper to taste
2 tbsp olive oil
For the cauliflower purée
40 g cauliflower florets
80 ml organic quinoa real & rice drink
1 tsp miso paste (red or white miso)
1 tbsp nutritional yeast
1 tbsp = tablespoon
1 tsp = teaspoon