en
es
50 g Organic white quinoa real
150 ml of water
300 g dried (uncooked) chickpeas, rinsed and soaked for at least 24 hours and up to 48 hours ¡
½ red onion, roughly chopped
4 cloves garlic, minced
½ cup packed fresh parsley
½ cup packed fresh cilantro
1 tsp salt
1 tsp ground cumin
1 tsp grated lemon
Extra-virgin olive oil
Tahini Sauce
4 Tbsp tahini
2 Tbsp lemon juice
3 Tbsp water
¼ tsp salt
For serving
Pita or naan
Baby spinach
Tomatoe
Red onion
Parsley
Lemon juice
1 cup = 250 ml
1 tbsp = tablespoon
1 tsp = teaspoon